July '16 Bokksu: Natsubate 夏バテ

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    July'16 Bokksu Cover

    Natsubate literally means ‘summer fatigue’ and is a term used to describe the lethargy and fatigue brought on by the hot, humid summers in Japan. Over the years, Japanese people have developed various methods to combat natsubate from regulating their body temperature to eating certain cooling foods. To help you avoid natsubate this summer, this month’s box includes some cooling foods commonly eaten by Japanese people.

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